我ˇ要ˇ減ˇ肥(贈15點,拜託了ˊˋ) - 健康
By Todd Johnson
at 2007-05-26T00:00
at 2007-05-26T00:00
Table of Contents
可不可以麻煩-盡量-告訴我要怎麼『吃』才能減肥?運動也可以,但我比較想知道該怎麼吃,我想要『健康』的減肥,就是盡量不要傷到身體,可以告訴我該吃什麼嗎?或什麼時候吃?什麼時候不該吃?>>健康、低熱量、不貴的食物我已經參考過許多減肥的雜誌啦、知識+啦、書啦,的減肥方法,雖然說有成功,但我還希望能再多聽聽大家的意見我『不要』減肥茶、不要花大錢『買』產品(減肥食品),因為我目前才小六=ˇ=目前:156CM46KG想變成40~42的體重,謝謝各位了ˊˇˋ♥
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健康
All Comments
By Skylar DavisLinda
at 2007-05-28T14:14
at 2007-05-28T14:14
By Joe
at 2007-05-26T09:27
at 2007-05-26T09:27
By Ida
at 2007-05-26T15:18
at 2007-05-26T15:18
By Kumar
at 2007-05-26T06:47
at 2007-05-26T06:47
By Ida
at 2007-05-27T04:24
at 2007-05-27T04:24
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因要結婚了我需在7個月瘦40公斤,有快速又健康的方法嗎?
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