晚上效率變差 念不太下去 - 學習

By Lucy
at 2012-03-08T18:52
at 2012-03-08T18:52
Table of Contents
那個我想請問一下
目前讀書的計畫安排是
早上9-12 點
中午 1-4.5 點
晚上 6-9 點
現在的困擾出在晚上時段
就是感覺很疲乏 會有點恍神
整個念不太下去的FU
就是有種很煩的感覺
不過其他時段到還好
請問有板有有方法可以幫忙一下嗎
不然晚上念部下去 不想念
罪惡感都滿重的
感謝
--
目前讀書的計畫安排是
早上9-12 點
中午 1-4.5 點
晚上 6-9 點
現在的困擾出在晚上時段
就是感覺很疲乏 會有點恍神
整個念不太下去的FU
就是有種很煩的感覺
不過其他時段到還好
請問有板有有方法可以幫忙一下嗎
不然晚上念部下去 不想念
罪惡感都滿重的
感謝
--
Tags:
學習
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