大家有永遠戒不掉的食物嗎？ - 閒聊

By Jake
at 2019-03-25T19:06

Table of Contents

前陣子開始很注重養身跟身材管理
慢慢開始調整飲食習慣，飲料已經成功被我戒掉了，就算家裡冰箱有可樂、果汁，甚至別
人買我以前最愛的珍珠奶茶或其他手搖飲料我都不會想碰，有時候乳清蛋白調太甜還會喝
不下跑去沖淡
最近白飯也慢慢戒掉了，看到飯類還是會想吃但可以忍住不碰，真的想吃就改用燕麥片或
花椰菜攪拌成像米飯一樣來吃

不過！！！我真的戒不掉甜點跟麵包嗚嗚嗚
不去買還好，但只要眼前有乳酪蛋糕、波士頓派、巧克力餅乾、黑糖饅頭、起司貝果、檸
檬塔、烤布蕾、提拉米蘇、花生麻糬、奶油派、韓國麵包等等我就會忍不住拿起來吃一
吃就真的很難停下必須跟自己意志力戰鬥 Q_QQQQ

在開始調整飲食以前我還有段時間把波士頓派當成早餐來吃，然後一天就自己一個人一次
把12吋波士頓派吃到剩1/4....

--

Tags: 閒聊

All Comments

By Puput
at 2019-03-26T03:56

沒有

By Thomas
at 2019-03-26T12:46

黑心油，化學色素

By Regina
at 2019-03-26T21:36

如果說永遠不會喜歡的食物倒是有

By Joe
at 2019-03-27T06:26

炸的東西

By Sarah
at 2019-03-27T15:16

珍奶，雞排
鹹酥雞，滷味，

By Kristin
at 2019-03-28T00:07

咖哩吧?

By Kumar
at 2019-03-28T08:57

麻辣鍋==簡章麻辣中毒

By Isabella
at 2019-03-28T17:47

我對於蛋糕類，波士頓派，冷感XD

By Ophelia
at 2019-03-29T02:37

巧克力

By Yuri
at 2019-03-29T11:27

雞腳

By Michael
at 2019-03-29T20:17

昨天吃了450g的提拉米蘇Q

By Andrew
at 2019-03-30T05:08

汽水QQ

By Ida
at 2019-03-30T13:58

黑豆漿咖啡

By Connor
at 2019-03-30T22:48

奶茶

By Genevieve
at 2019-03-31T07:38

可樂也很難戒

By Lucy
at 2019-03-31T16:28

巧克力

By Aaliyah
at 2019-04-01T01:18

薯條

By Olga
at 2019-04-01T10:08

滷味泡菜

By Lily
at 2019-04-01T18:59

洋芋片

By Isabella
at 2019-04-02T03:49

巧克力

By Lily
at 2019-04-02T12:39

炸的啊

By Xanthe
at 2019-04-02T21:29

酒

By Aaliyah
at 2019-04-03T06:19

可樂

By Edwina
at 2019-04-03T15:09

冰飲料跟辣的

By Joe
at 2019-04-03T23:59

可樂

By George
at 2019-04-04T08:50

炸物

By Zanna
at 2019-04-04T17:40

生魚片

By Jake
at 2019-04-05T02:30

巧克力、啤酒、手搖飲

By Dorothy
at 2019-04-05T11:20

可以戒一陣子但沒辦法戒一輩子QQ鹹酥雞壽司

By George
at 2019-04-05T20:10

馬鈴薯

By Jacob
at 2019-04-06T05:00

奶茶

By Anonymous
at 2019-04-06T13:51

薯條

By Jacob
at 2019-04-08T22:25

米飯

By Carolina Franco
at 2019-04-09T07:15

戒不掉巧克力QQ
最近是真的越來越不愛喝含糖飲料了覺得膩～
話說原po講的韓國麵包我覺得超可怕，
感覺像沒熟，可能我沒吃過好吃的DD
對了還有薯條也戒不掉～

By Megan
at 2019-04-09T16:05

均衡適量，其實什麼都可以吃。

By Connor
at 2019-04-10T00:55

吃了會變更胖唷

By Madame
at 2019-04-10T09:45

蛋塔

By Ingrid
at 2019-04-10T18:35

結果最重要的反而沒戒

By George
at 2019-04-11T03:26

紅茶拿鐵，減糖的恨

By Irma
at 2019-04-11T12:16

飲料

By Audriana
at 2019-04-11T21:06

麻辣鍋、啤酒、鹹酥雞、燒烤、滷味、起司蛋糕、布朗
尼、烤焦糖布丁、奶酪

By Ida
at 2019-04-12T05:56

茶類，現在不喝就會頭痛很難受

By Kama
at 2019-04-12T14:46

壽司生魚片

By Rae
at 2019-04-12T23:36

茶

By Enid
at 2019-04-13T08:26

地瓜

By Enid
at 2019-04-13T17:17

布丁

By Frederic
at 2019-04-14T02:07

鮮奶茶

By Linda
at 2019-04-14T10:57

奶茶QQ

By Michael
at 2019-04-14T19:47

牛排？

By Irma
at 2019-04-15T04:37

鹽酥雞吧，比手搖飲難戒1000倍

By Caitlin
at 2019-04-15T13:27

燻雞熱狗香腸

By Michael
at 2019-04-15T22:17

汽水

By Kyle
at 2019-04-16T07:08

起司

By Heather
at 2019-04-16T15:58

我跟原po一樣欸！! 甜點跟麵包真是罪惡嗚嗚

By Anthony
at 2019-04-17T00:48

炸物偶爾還是會想吃

By Anthony
at 2019-04-17T09:38

飲料

By Olivia
at 2019-04-17T18:28

紅茶

By Irma
at 2019-04-18T03:18

把元素週期表加進去的那些食物

By Emily
at 2019-04-18T12:09

所有不健康的食物

By Zora
at 2019-04-18T20:59

巧克力

By Madame
at 2019-04-19T05:49

真的是巧克力

By Hedda
at 2019-04-19T14:39

統一布丁，無論什麼時候都覺得好好吃喔~

By Oscar
at 2019-04-19T23:29

咖啡

By Puput
at 2019-04-20T08:19

女朋友阿不然謝和弦就不會在那唱想把你吃掉

By Frederica
at 2019-04-20T17:09

吃米飯比麵包甜點好太多了吧，何必戒飯吃糖

By Thomas
at 2019-04-21T02:00

炸物烤肉等

By Jake
at 2019-04-21T10:50

台女

By Noah
at 2019-04-21T19:40

跟原po一樣QQ

By Ophelia
at 2019-04-22T04:30

會少吃但不會刻意戒，這陣子看同事明明想吃某些東西，但
是又怕胖一直計較熱量就覺得很痛苦

By Bennie
at 2019-04-22T13:20

可口可樂

By Margaret
at 2019-04-22T22:10

手搖飲料

By Adele
at 2019-04-23T07:00

戒白飯吃甜點是怎樣的概念

By Hedda
at 2019-04-23T15:51

薯條( ･･ )

By Necoo
at 2019-04-24T00:41

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By Blanche
at 2019-04-24T09:31

手搖

By Erin
at 2019-04-24T18:21

辣椒吧

By Frederica
at 2019-04-25T03:11

鮭魚壽司

By Zenobia
at 2019-04-25T12:01

咖啡

By Hedda
at 2019-04-25T20:52

奶茶

By Delia
at 2019-04-26T05:42

甜食嗚嗚巧克力超好吃的啊

By Jacky
at 2019-04-26T14:32

拿鐵QQ

By Hedy
at 2019-04-26T23:22

巧克力!

By Donna
at 2019-04-27T08:12

我真的戒不掉白飯....

By Connor
at 2019-04-27T17:02

茶+麻辣鍋+飯+麵

By Donna
at 2019-04-28T01:52

戒不掉吃辣

By Hamiltion
at 2019-04-28T10:43

ㄋㄚㄊ
拿鐵

By Ethan
at 2019-04-28T19:33

拿鐵

By Robert
at 2019-04-29T04:23

老二^Q^

By Dinah
at 2019-04-29T13:13

炸雞QQ

By Sierra Rose
at 2019-04-29T22:03

白飯

By Susan
at 2019-04-30T06:53

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By Ophelia
at 2019-04-30T15:43

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老二好像很猛0.0

By Xanthe
at 2019-05-01T00:34

洋芋片！還是會忍不住偷吃

By Caroline
at 2019-05-01T09:24

雞排麥香紅茶

By Valerie
at 2019-05-01T18:14

義美泡芙

By Kama
at 2019-05-02T03:04

章魚燒

By Tom
at 2019-05-02T11:54

雞肉串啤酒

By Jack
at 2019-05-02T20:44

巨乳

By Olive
at 2019-05-03T05:35

白飯

By Kyle
at 2019-05-03T14:25

雞排

By Ethan
at 2019-05-03T23:15

鹽酥雞

By Lauren
at 2019-05-04T08:05

早餐店奶茶上癮

By Rae
at 2019-05-04T16:55

沒有

By Zora
at 2019-05-05T01:45

炸物，滷味，巧克力，泡芙甜點等等

By Una
at 2019-05-05T10:35

地瓜球

By Wallis
at 2019-05-05T19:26

我今天戒咖啡的第一天準備要來睡了

By Emma
at 2019-05-06T04:16

白開水

By Carol
at 2019-05-06T13:06

巧克力抹茶蛋糕玫瑰泰式奶茶

By Aaliyah
at 2019-05-06T21:56

笑死減肥吃米根本不會怎樣

By Yedda
at 2019-05-07T06:46

薯條、拿鐵

By Callum
at 2019-05-07T15:36

甜點!!

By Dinah
at 2019-05-08T00:26

啤酒

By Eden
at 2019-05-08T09:17

巧克力跟一切垃圾食物

By Frederica
at 2019-05-08T18:07

花椰菜跟茶無法不吃跟喝!

By Sarah
at 2019-05-09T02:57

水

By Annie
at 2019-05-09T11:47

手搖飲

By Emma
at 2019-05-09T20:37

洋芋片，炸雞@@

By Linda
at 2019-05-10T05:27

麵點類，像是麵條蔥油餅捲餅餡餅，最近為了瘦身好久
沒吃嗚嗚嗚

By Ina
at 2019-05-10T14:18

炸物飲料甜食QQ

By Michael
at 2019-05-10T23:08

小上海

By Necoo
at 2019-05-11T07:58

珍珠奶茶

By Charlie
at 2019-05-11T16:48

http://i.imgur.com/qghueQy.jpg

By Andrew
at 2019-05-12T01:38

巧克力

By Caroline
at 2019-05-12T10:28

蛋

By Callum
at 2019-05-12T19:18

這篇標題應該改成有哪些好吃的食物

By Thomas
at 2019-05-13T04:09

芋圓豆花

By Ursula
at 2019-05-13T12:59

麥當勞薯條

By Skylar Davis
at 2019-05-13T21:49

手搖飲真的難戒

By Irma
at 2019-05-14T06:39

糖膽固醇湯

By Carol
at 2019-05-14T15:29

高熱量的我都戒不掉

By Vanessa
at 2019-05-15T00:19

MAX咖啡來日本後幾天沒喝這個感覺怪怪的

By Liam
at 2019-05-15T09:09

都還好的感覺

By Isabella
at 2019-05-15T18:00

豆皮

By Jessica
at 2019-05-16T02:50

肉

By Eden
at 2019-05-16T11:40

咖啡

By Ivy
at 2019-05-16T20:30

酒

By Emily
at 2019-05-17T05:20

巧克力奶茶

By Puput
at 2019-05-17T14:10

麵包已經戒掉但是甜點還在抗戰中

By Ingrid
at 2019-05-17T23:01

我超愛吃冰淇淋，就算MC來還是想吃XD

By Puput
at 2019-05-18T07:51

酒XD

By Frederic
at 2019-05-18T16:41

含糖飲料，少喝一陣子有用但只要一開始喝了就又天天喝完全
克制不住想喝的慾望

By Eartha
at 2019-05-19T01:31

滷肉飯、腿庫肉

By Iris
at 2019-05-19T10:21

戒不掉含糖飲料QQ

By Jake
at 2019-05-19T19:11

完全戒掉的話吃東西還有什麼樂趣可言

By Mia
at 2019-05-20T04:01

薯條

By Audriana
at 2019-05-20T12:52

http://i.imgur.com/BXqOuPt.jpg

By Gilbert
at 2019-05-20T21:42

早餐店奶茶

By Heather
at 2019-05-21T06:32

隨便列就列這麼多這執念爆幹深

By Hazel
at 2019-05-21T15:22

薯條

By Ophelia
at 2019-05-22T00:12

紅茶跟餅乾巧克力

By Xanthe
at 2019-05-22T09:02

鮮奶茶到底誰能不喝==

By Belly
at 2019-05-22T17:52

巧克力紅茶

By Emma
at 2019-05-23T02:43

可樂

By Tom
at 2019-05-23T11:33

珍奶，大豬肉
說錯，大豬公

By Ina
at 2019-05-23T20:23

小豬肉

By Daph Bay
at 2019-05-24T05:13

飲料QQ

By Andy
at 2019-05-24T14:03

戒掉白飯吃甜點?有事嗎？谷勾有很難?

By Hedda
at 2019-05-24T22:53

奶茶

By Mia
at 2019-05-25T07:44

薯條薯餅玉米濃湯每天都想吃

By Candice
at 2019-05-25T16:34

起司

By Leila
at 2019-05-26T01:24

章魚燒～～

By Joseph
at 2019-05-26T10:14

起司！！

By Gilbert
at 2019-05-26T19:04

咖哩

By Isla
at 2019-05-27T03:54

念阿彌陀佛求生極樂世界

By Poppy
at 2019-05-27T12:44

牛奶....偏偏是過敏體質，覺得難過

By Wallis
at 2019-05-27T21:35

瘋狂吃到膩就一年不會吃了

By Megan
at 2019-05-28T06:25

早餐店ㄉ大溫奶

By Daph Bay
at 2019-05-28T15:15

我跟你一樣QQ好想減脂做不到QQ

By Hedy
at 2019-05-29T00:05

沒喝到就覺得今天沒有起點

By Quintina
at 2019-05-29T08:55

牛肉麵。沒有牛肉麵人生是黑白的，以前環島經過每個縣
市都要吃一碗當地牛肉麵才出發

By Carolina Franco
at 2019-05-29T17:45

任何油炸食物, 例如雞排

By Leila
at 2019-05-30T02:35

炸物茶類

By Donna
at 2019-05-30T11:26

炸的東西跟奶茶XDDD

By Edith
at 2019-05-30T20:16

鹽酥雞！

By Quanna
at 2019-05-31T05:06

速食珍奶早餐店奶茶超商

By Valerie
at 2019-05-31T13:56

咖啡

By Charlotte
at 2019-05-31T22:46

飲料

By Sandy
at 2019-06-01T07:36

沒什麼甜食而已

By Elvira
at 2019-06-01T16:27

借掉醣類？問號

By Elvira
at 2019-06-02T01:17

原po不知道醣類是大腦運作很重要的養分？

By Emma
at 2019-06-02T10:07

泡菜

By Victoria
at 2019-06-02T18:57

炸雞、雞屁股！！！

By Mason
at 2019-06-03T03:47

甜點、麵包+1....><也想戒但戒不掉

By Carol
at 2019-06-03T12:37

有研究醣類攝取不足是會影響思考判斷的

By Lauren
at 2019-06-03T21:27

奶茶

By Anonymous
at 2019-06-04T06:18

絕對是酒

By Megan
at 2019-06-04T15:08

瑞穗的咖啡牛奶

By Ida
at 2019-06-04T23:58

薯條

By Tristan Cohan
at 2019-06-05T08:48

咖啡

By Robert
at 2019-06-05T17:38

雞腳筍子

By Kama
at 2019-06-06T02:28

米飯

By Delia
at 2019-06-06T11:18

炸漸漸不吃辣無法戒無辣不歡

By Queena
at 2019-06-06T20:09

奶茶...

By Hardy
at 2019-06-07T04:59

薯條！！！

By Selena
at 2019-06-07T13:49

炸物

By Dinah
at 2019-06-07T22:39

我連最愛的牛肉都可以戒了，我想其它應該都可以。其實應
該是說，我們沒什麼東西真的不能戒的啦

By Tristan Cohan
at 2019-06-08T07:29

白飯飲料

By Mason
at 2019-06-08T16:19

辣椒跟茶

By Hamiltion
at 2019-06-09T01:10

懂的算熱量就好人生活的那麼痛苦幹嘛運動完多補充營
養

By Freda
at 2019-06-09T10:00

你自己拉遠一點看每個牛奶

By Edith
at 2019-06-09T18:50

....前一篇推文忘記刪戒不掉牛奶啦QQ

By Hardy
at 2019-06-10T03:40

炸物飲料洋芋片

By Jacob
at 2019-06-10T12:30

珍珠，我戒不掉

By Tracy
at 2019-06-10T21:20

珍奶炸物生魚片嗚嗚嗚嗚嗚

By Margaret
at 2019-06-11T06:10

燒肉、麻辣鍋、炸物、甜點、飲料QQ

By Irma
at 2019-06-11T15:01

魯肉飯OuO

By Jack
at 2019-06-11T23:51

飲料

By Michael
at 2019-06-12T08:41

澱粉（尤其白飯）

By Audriana
at 2019-06-12T17:31

珍奶

By Elvira
at 2019-06-13T02:21

麵包

By Hedda
at 2019-06-13T11:11

鮮奶、起司、麻糬、霜淇淋、水果、牛排、雞腿、滷肉飯

By Mia
at 2019-06-13T20:01

酒

By Brianna
at 2019-06-14T04:52

馬鈴薯

By Zenobia
at 2019-06-14T13:42

炸物

By Gilbert
at 2019-06-14T22:32

腦中代換成同體積澱粉、油

By Brianna
at 2019-06-15T07:22

珍珠洋芋片

By Eden
at 2019-06-15T16:12

咖啡吧..

By Jacky
at 2019-06-16T01:02

生魚片

By Rachel
at 2019-06-16T09:53

戒糖之後覺得糖類根本毒品

By Ethan
at 2019-06-16T18:43

水

By Irma
at 2019-06-17T03:33

咖啡和蛋

By Rosalind
at 2019-06-17T12:23

戒不掉就當棉花糖女孩啊怕什麼

By Charlotte
at 2019-06-17T21:13

飯

By Frederica
at 2019-06-18T06:03

甜食零食我一定有糖中毒

By Tracy
at 2019-06-18T14:53

滷味完全中毒！....不是乾滷味下去跟王子麵一起煮那種

By Erin
at 2019-06-18T23:44

甜食飲料巧克力肉

By Dinah
at 2019-06-19T08:34

http://i.imgur.com/TuPk8kC.jpg
http://i.imgur.com/Y4reLnd.jpg

By Damian
at 2019-06-19T17:24

米血

By Barb Cronin
at 2019-06-20T02:14

戒不掉的就是懶叫了最愛吹

By Damian
at 2019-06-20T11:04

薯條R

By Dinah
at 2019-06-20T19:54

奶茶

By Victoria
at 2019-06-21T04:44

茶！

By Irma
at 2019-06-21T13:35

有咖啡因的我都戒不了

By Rosalind
at 2019-06-21T22:25

酒啊

By Caroline
at 2019-06-22T07:15

咖啡

By Daph Bay
at 2019-06-22T16:05

蛋跟起司

By Candice
at 2019-06-23T00:55

辣

By Dorothy
at 2019-06-23T09:45

雞排==

By Catherine
at 2019-06-23T18:36

炸物

By Liam
at 2019-06-24T03:26

奶茶

By Zanna
at 2019-06-24T12:16

超愛吃辣但身體有問題不能吃可是還是一直偷吃

By Olga
at 2019-06-24T21:06

戒白飯是不會換成糙米飯嗎？去找營養師啦

By Ethan
at 2019-06-25T05:56

茶

By Aaliyah
at 2019-06-25T14:46

黑嘉麗軟糖！

By Caroline
at 2019-06-25T23:36

水

By Aaliyah
at 2019-06-26T08:27

甜點咖啡炸物洋芋片

By Jacky
at 2019-06-26T17:17

以健康來說飯根本不該戒醣類是必需品

By Hedy
at 2019-06-27T02:07

可樂

By Charlotte
at 2019-06-27T10:57

水

By Bethany
at 2019-06-27T19:47

水

By Rosalind
at 2019-06-28T04:37

炸物一段時間不吃真的受不了

By Ula
at 2019-06-28T13:27

巧克力！

By Wallis
at 2019-06-28T22:18

甜食難戒+1 但白飯倒是很久沒吃了

By Regina
at 2019-06-29T07:08

鮑

By Quanna
at 2019-06-29T15:58

鹹酥雞辣

By George
at 2019-06-30T00:48

水

By Skylar DavisLinda
at 2019-06-30T09:38

鹽酥雞草莓奶茶果汁牛奶巧克力QQ

By Mia
at 2019-06-30T18:28

不吃甜點蛋糕我完全可以反正一年也吃不到幾次
可是飲料真的好難QQ

By Rae
at 2019-07-01T03:19

奶茶

By Lydia
at 2019-07-01T12:09

有可能是你完全不吃飯造成身體對澱粉的渴望才會一直吃
甜點喔

By William
at 2019-07-01T20:59

布丁啊。不想吃甜的做成蒸蛋

By Ingrid
at 2019-07-02T05:49

早餐店奶茶

By Quanna
at 2019-07-02T14:39

貢丸

By Agatha
at 2019-07-02T23:29

為了減肥戒飯卻吃甜點.超級本末倒置

By Olive
at 2019-07-03T08:19

茄子

By Jacob
at 2019-07-03T17:10

冰、炸的

By Andy
at 2019-07-04T02:00

七七乳加我最愛

By Kama
at 2019-07-04T10:50

白飯+ㄅ

By Charlie
at 2019-07-04T19:40

巧克力跟鹹酥雞

By Michael
at 2019-07-05T04:30

戒白飯吃甜點推推加油

By Agnes
at 2019-07-05T13:20

控肉~~~~

By Caitlin
at 2019-07-05T22:10

會少吃但不會刻意去戒掉

By Ingrid
at 2019-07-06T07:01

戒白飯吃甜點484本末倒置

By Edward Lewis
at 2019-07-06T15:51

我都吃韓國魚保養身體

By Bethany
at 2019-07-07T00:41

薯餅和滷肉飯

By Charlotte
at 2019-07-07T09:31

奶茶、甜點，之所以成為肥宅不是沒有原因的

By Tristan Cohan
at 2019-07-07T18:21

這樣還不如吃飯我個人是無糖綠茶每天一定要喝

By Margaret
at 2019-07-08T03:11

吃完飯超習慣吃甜點了啦嗚嗚嗚

By Agatha
at 2019-07-08T12:02

習慣喝白開水每天固定五升什麼都能慢慢戒掉

By Madame
at 2019-07-08T20:52

巧克力,紅茶,牛奶,芝麻,紅豆,燒仙草...等等等族繁不及備
載(捏肚肉)

By Linda
at 2019-07-09T05:42

戒不掉咖啡以後懷孕怎麼辦QQ

By Olga
at 2019-07-09T14:32

白開水

By Necoo
at 2019-07-09T23:22

一味粉仙貝，但吃太多很累，所以算節制

By Liam
at 2019-07-10T08:12

無糖青茶

By Adele
at 2019-07-10T17:02

奶茶

By Kelly
at 2019-07-11T01:53

咖啡因

By Enid
at 2019-07-11T10:43

巧克力

By Harry
at 2019-07-11T19:33

辣真的很難戒QQ

By Gilbert
at 2019-07-12T04:23

任何奶類

By Callum
at 2019-07-12T13:13

我可以戒飲料甜點，但是餅乾是我這輩子唯一無法割捨QQ

By Sandy
at 2019-07-12T22:03

酒

By Susan
at 2019-07-13T06:53

奶茶嗚嗚嗚嗚

By Enid
at 2019-07-13T15:44

水

By Hedda
at 2019-07-14T00:34

洋芋片！真的戒不掉

By Xanthe
at 2019-07-14T09:24

飲料= =沒喝會不爽

By Anthony
at 2019-07-14T18:14

麵類我一天沒吃到麵我就覺得好奇怪

By Andy
at 2019-07-15T03:04

咖啡但沒打算誡XD

By Tracy
at 2019-07-15T11:54

少吃一點為原則吧甜點麵包不用全戒

By Anonymous
at 2019-07-15T20:45

牛排、可樂

By John
at 2019-07-16T05:35

可樂，幸好有無熱量的

大家有永遠戒不掉的食物嗎？ - 閒聊

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