員林健身房推薦 - 適合中老年人 - 彰化
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By Heather
at 2020-10-22T08:49
at 2020-10-22T08:49
Table of Contents
在台北有在上固定的小團體班教練課程,
課程內容主要是自由重量。
知道壓重量的好處,也想幫在員林的媽媽找類似課程。
不知道大家對於員林的健身房或是健身教練是否推薦的呢?或是有上過的心得分享呢?
打算11月初利用一個週末時間實際帶媽媽去體驗看看再來決定。
先感謝大家的回應
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彰化
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