一天一餐??? - 閒聊
By Olga
at 2019-03-28T11:41
at 2019-03-28T11:41
Table of Contents
最近發生一些事
這個月心情不太好 都吃不下飯
整天幾乎只吃午餐
早上完全不吃 晚餐頂多吃水果
一天不到1000大卡
好像不太ok
嘗試過正常吃三餐 但真的吃不下
但除了變瘦
身體也沒啥不良感覺
有人也一天一餐嗎?
--
這個月心情不太好 都吃不下飯
整天幾乎只吃午餐
早上完全不吃 晚餐頂多吃水果
一天不到1000大卡
好像不太ok
嘗試過正常吃三餐 但真的吃不下
但除了變瘦
身體也沒啥不良感覺
有人也一天一餐嗎?
--
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