黑青要冷敷還是熱敷? - 新北泰山

By Catherine
at 2008-08-10T12:27
at 2008-08-10T12:27
Table of Contents
不知道該po在那兒問,想說這個版這麼溫馨,應該可以指點我一條明路>///<
昨天趕著去CWT,結果在家裡緊張的到處亂跑(找東西),結果一直撞到腳
大概撞到三次,而且好死不死,都敲在腳踝上(超痛Q_Q)
今天早上起來,摸摸腳,還是很痛
應該是腫起來了,不過顏色還沒完全出來
因此想問一下,有快速解決的方法嗎?
有人說要揉,有人說不能揉
而且,到底是要冷敷還是熱敷呀@@?
有人可以告訴我嗎?謝謝
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By Adele
at 2008-08-10T21:30
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