請問綜合維他命... - 時間管理
By Yuri
at 2006-09-18T22:31
at 2006-09-18T22:31
Table of Contents
我現在大二，一兩點睡很常有(雖然不見得是為了唸書)
吃飯常常飲食不均衡，有時睡了七個小時也沒什麼精神(通常是一兩點睡到早上九點左右)
時間常常就在昏昏沉沉中浪費掉了
我知道早睡和飲食均衡才是正解
但想請問各位
吃維他命對上課有幫助嗎？
只要認明是綜合維他命嗎？
如果有，吃什麼牌子的比較好呢？
如果要買，有哪邊比較便宜划算呢？ (似乎有點離題^^")
謝謝大家的指教與意見
--
吃飯常常飲食不均衡，有時睡了七個小時也沒什麼精神(通常是一兩點睡到早上九點左右)
時間常常就在昏昏沉沉中浪費掉了
我知道早睡和飲食均衡才是正解
但想請問各位
吃維他命對上課有幫助嗎？
只要認明是綜合維他命嗎？
如果有，吃什麼牌子的比較好呢？
如果要買，有哪邊比較便宜划算呢？ (似乎有點離題^^")
謝謝大家的指教與意見
--
Tags:
時間管理
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