蘆洲減重中醫 - 三重
By Elizabeth
at 2020-12-23T10:08
at 2020-12-23T10:08
Table of Contents
有爬文找了 蘆洲 中醫 減重 的部分
但似乎沒看到幾間QQ都在三重
雖然也不是真的說一定要減重(?
但最近覺得食量越來越誇張 想配合中藥控制一下口腹之慾QQ
上次下午四點時候吃了一顆胡椒餅...(公司發的)
七點半的晚餐又吃了一份外帶的佳鄉牛排...
吃完 胃感覺還有餘裕的我都被自己嚇到了 冏
本來想用懶人減肥法:
1. 每三天快走30分鐘
2. 每週泡澡2次
3. 飯前一杯溫開水 飯量減為7成
但我現在的七成飯量和去年此時的我的七成差很多啊!!!!!!!!!!
所以想配合中藥 控制一下QQ
順便調理近半年開始 晚上喝水會一直起床跑廁所的狀況
但不喝又覺得口乾舌燥QQ
所以想找中醫調理 只是希望是有減重配合的
偷PO一下我朋友單純只吃中藥沒埋線的成效 但他人是在中部看的QQ 遠水救不了近火
但中部好便宜啊~~~一週藥費只要一千~~~
感覺有測內臟脂肪 很貼心啊~
https://imgur.com/7RPKItH
(朋友:男 163-165cm... BMI建議體重為58-60kg...)
--
比起支持別人的人
被支持的人也許更痛苦
無論作什麼都要幸福的人生
活著就像懲罰一樣
--
但似乎沒看到幾間QQ都在三重
雖然也不是真的說一定要減重(?
但最近覺得食量越來越誇張 想配合中藥控制一下口腹之慾QQ
上次下午四點時候吃了一顆胡椒餅...(公司發的)
七點半的晚餐又吃了一份外帶的佳鄉牛排...
吃完 胃感覺還有餘裕的我都被自己嚇到了 冏
本來想用懶人減肥法:
1. 每三天快走30分鐘
2. 每週泡澡2次
3. 飯前一杯溫開水 飯量減為7成
但我現在的七成飯量和去年此時的我的七成差很多啊!!!!!!!!!!
所以想配合中藥 控制一下QQ
順便調理近半年開始 晚上喝水會一直起床跑廁所的狀況
但不喝又覺得口乾舌燥QQ
所以想找中醫調理 只是希望是有減重配合的
偷PO一下我朋友單純只吃中藥沒埋線的成效 但他人是在中部看的QQ 遠水救不了近火
但中部好便宜啊~~~一週藥費只要一千~~~
感覺有測內臟脂肪 很貼心啊~
https://imgur.com/7RPKItH
(朋友:男 163-165cm... BMI建議體重為58-60kg...)
--
比起支持別人的人
被支持的人也許更痛苦
無論作什麼都要幸福的人生
活著就像懲罰一樣
--
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