減少菸量但不戒菸 - 菸草

By Olive
at 2017-11-09T22:39
at 2017-11-09T22:39
Table of Contents
*代友人詢問
到了新工作地點,合約上明訂上班時間禁止吸煙
休息時間抽被聞到會很不方便
之前平均兩天一包,現在大概上下班前後才能抽
但還沒有打算要就此戒菸
我想問問大家
有什麼方法是能減少中間不抽所帶來的煎熬
使用尼古丁代替品
例如少量的貼片還是口服嗎?
謝謝
吸菸有害身體健康,請勿吸菸
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菸草
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