淡水四處散步的朋友 - 淡水
By Zora
at 2011-01-02T16:41
at 2011-01-02T16:41
Table of Contents
小女子今年26歲,居住在淡水北新路
平常喜歡培養運動習慣,健身是興趣
早先每天都會到淡大跑步,但可能姿勢不正確造成腳踝容易痛
於是後來改上瑜伽課,
但是上課畢竟時間有受限
希望再另找一種運動同時進行
百般研究後發現走路實在是好處多多
想想在淡水那麼久,也沒有好好的認識一下淡水的街道
很希望可以培養天天出去走路的習慣
除了運動外,
路線可以走一些風景優美的點,順便認識淡水欣賞美景
或是懶得想的話也可以去走淡大校園
希望可以在這邊找到志同道合的朋友,一起走路散步
甚至可以培養一團走路團就太棒了
今年的目標就是要達到魔鬼身材+超柔軟筋骨啊!!!
因為我相當早起,比較偏好早晨走路,大約5.6點左右
希望可以每天都去走路約1小時
其他時間也可以一起討論^^
不曉得徵不徵的到,喜愛健身的朋友快一起來吧
不拘男女,歡迎站內來信交換msn,擇吉日出發
一起邁向今年健身及美麗之路
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淡水
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