泰山鄉南亞工廠單車行 - 新北泰山
By Madame
at 2009-01-29T19:39
at 2009-01-29T19:39
Table of Contents
圖文網誌版:http://www.wretch.cc/blog/aeoo77/29282987,謝謝!
前言:住在新莊,想要享受登山的樂趣,但又懶得跑太遠,最好的地點就是泰山鄉了!泰
山有海拔200M的小山環繞(林口台地),雖比不上觀音山陽明山,
但練基本的心肺體能我想也夠了,大不了多跑幾趟一定很可以操的很爽!
其實以前我就常常爬泰山巖步道到山上的南亞公園鍛鍊身體,這邊還有人工搭建的重量訓
練,真的不錯,其實爬人工步道其實不會很難,慢慢走可以登頂了,算是很大眾化的路線
。
近年來迷上單車,當然也要騎上去才對的起自己,我有時懶得跑遠,就從明志科大騎南泰
路上去,再從黎明路滑下去,下去再從原路上來,南泰路下,
這樣下來不用花很多時間,也可以流的滿身大汗,腿力也能練到,剛好今天初四來玩玩小
3P好了,要不然吃太多肥肉沒辦法消化!
路線:
第一P:起點工專路→明志科大→南泰路→終點南亞塑膠廠(再下滑至黎明路泰林路口)
平均坡度大約6%,距離3.6KM
第二P:起點黎明路泰林路口→黎明路土地公廟→鄉道117→終點南亞塑膠廠(在從南泰路
下滑到明志路二段)
第三P:明志路二段→轉公園路→黎明路→土地公廟→終點南亞塑膠廠
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All Comments
By Enid
at 2009-02-03T14:07
at 2009-02-03T14:07
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