治療肌肉跟關節沾黏(近永康佳) - 永康
By Barb Cronin
at 2019-05-27T10:40
at 2019-05-27T10:40
Table of Contents
因為前工作過度使用身體右側
從腳踝往上髖部 肩膀 腰 後上背筋都很緊繃
有多處有結小顆的肌肉or氣結(?)
腰臀側邊跟後面也有一團推不動的肌肉
請問有推薦治療沾黏的地方嗎?
看很多骨科復健科中醫都沒有成效
目前都是自己拉筋跟用花生球放鬆
謝謝。
--
從腳踝往上髖部 肩膀 腰 後上背筋都很緊繃
有多處有結小顆的肌肉or氣結(?)
腰臀側邊跟後面也有一團推不動的肌肉
請問有推薦治療沾黏的地方嗎?
看很多骨科復健科中醫都沒有成效
目前都是自己拉筋跟用花生球放鬆
謝謝。
--
Tags:
永康
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