有沒有那種一鍋可以吃五天的食譜 - 閒聊

By David
at 2018-12-11T12:30

Table of Contents

我會煮咖哩...

就是禮拜天煮一鍋

煮好馬上分裝密閉保鮮盒放冰箱

然後接下來一個禮拜每天吃咖哩

超省錢...而且比泡麵吐司營養

但每天吃咖哩有點無聊

本人只有電鍋一咖，房東不給開伙所以也就沒買別的廚具

想找的是簡單好處理加熱就能吃的食譜

有人有什麼好點子嗎？

--

滷肉感覺不錯..

--

電鍋怎麼煮咖哩喔..

就材料全部切丁丟進去啊

電鍋跳起來喇喇耶在悶一下就好了= =

我屬於很好養

--

Tags: 閒聊

All Comments

By Gary
at 2018-12-12T04:25

別那麼省好嗎?? 咖哩超難吃

By Cara
at 2018-12-12T20:20

滷肉飯阿禮拜天煮好馬上分裝接下來一個禮拜每天吃
幹咖哩超好吃好嗎==

By Belly
at 2018-12-13T12:14

滷牛肉

By Elma
at 2018-12-14T04:09

番茄燉牛肉

By Oscar
at 2018-12-14T20:04

你知道好吃的滷肉飯那鍋滷湯,已經一滷再滷滷幾十年了嗎?

By Ula
at 2018-12-15T11:58

一鍋五天。。。

By Freda
at 2018-12-16T03:53

鐵蛋控肉滷肉滷豆腐滷豆干滷白菜滷蛇

By Kumar
at 2018-12-16T19:47

爌肉一鍋豆皮豆腐肉海帶油豆腐蛋蘿蔔闌干胡蘿蔔醬瓜都
丟一天撈兩種輪著吃

By Yuri
at 2018-12-17T11:42

希飯

By Kyle
at 2018-12-18T03:37

麻油雞飯

By Zenobia
at 2018-12-18T19:31

滷牛肉

By Tracy
at 2018-12-19T11:26

麻辣鍋

By Edward Lewis
at 2018-12-20T03:20

咖哩

By Carolina Franco
at 2018-12-20T19:15

麻婆豆腐
等等只有電鍋怎麼煮咖哩r

By Madame
at 2018-12-21T11:10

樓上太小看電鍋惹ㄛ

By Zora
at 2018-12-22T03:04

恐怖肉沒有先炒過會熟ㄇ

By Jake
at 2018-12-22T18:59

也許他都買調理包咖哩啊

By Jessica
at 2018-12-23T10:54

電鍋為什麼不能煮？

By Freda
at 2018-12-24T02:48

看起來沒做過菜吧肉為什麼要炒才會熟？

By Edith
at 2018-12-24T18:43

樓下咖哩大師示範正確咖哩做法

By Lily
at 2018-12-25T10:37

咖喱可以用電鍋煮啊

By Margaret
at 2018-12-26T02:32

奇怪我沒辦法編輯文章...電鍋可以煮咖哩啊就全部切丁丟進
去燜啊= =

By Aaliyah
at 2018-12-26T18:27

沒你編輯成功惹

By Lily
at 2018-12-27T10:21

樓下都先用洋蔥炒出香氣

By Susan
at 2018-12-28T02:16

紅酒燉牛肉波隆那肉醬滷肉

By Hardy
at 2018-12-28T18:10

好吧我是都會炒一下去腥ㄅ

By Megan
at 2018-12-29T10:05

去血水是川燙吧

By Daniel
at 2018-12-30T02:00

烤姆咪

By Faithe
at 2018-12-30T17:54

板主比較講究，都買白玉蘿蔔來煮咖哩

By Ina
at 2018-12-31T09:49

https://i.imgur.com/GpQ3QvL.jpg

By Zanna
at 2019-01-01T01:44

在盆中加入適量熱水加入食用面鹼抓洗三分鐘此動作
的目的是去除血水

By Michael
at 2019-01-01T17:38

馬鈴薯燉肉

By Oscar
at 2019-01-02T09:33

這講究過頭了@@

By Todd Johnson
at 2019-01-03T01:27

樓下都不放馬鈴薯，改放山藥

By Catherine
at 2019-01-03T17:22

火鍋

By Ethan
at 2019-01-04T09:17

明明就是要先加入寬油，將油溫燒至六成熱

By Cara
at 2019-01-05T01:11

火鍋阿

By Bethany
at 2019-01-05T17:06

馬鈴薯燉肉

By Selena
at 2019-01-06T09:00

寬油去三小腥喇

By Leila
at 2019-01-07T00:55

黑鍋，我在公司都吃三年了

By Jacky
at 2019-01-07T16:50

咖喱營不營養要看你用什麼

By Zora
at 2019-01-08T08:44

咖喱換配菜已經算不容易膩了

By Catherine
at 2019-01-09T00:39

樓上幫QQ

By Barb Cronin
at 2019-01-09T16:34

綠咖喱、日式咖喱、台視咖喱、印度咖喱輪流吃

By Franklin
at 2019-01-10T08:28

買一大包紅豆綠豆泡一泡全丟下去煮，煮一煮加糖(也可以額
外加水果)，煮一鍋豆糊放在冰箱，想吃的時候挖兩匙出來加
水就很好吃也很飽了。

By Kyle
at 2019-01-11T00:23

推文串在幹嘛啦XDD

By Freda
at 2019-01-11T16:17

義大利麵啊豌豆番茄糊甜椒雞肉番茄

By Jacob
at 2019-01-12T08:12

之前日本節目有主婦一煮火鍋可以吃五天吧，口味還可以
一直變

By Oliver
at 2019-01-13T00:07

我煮咖哩都不放咖哩塊跟雞肉改放醬油跟帶皮五花肉

By Heather
at 2019-01-13T16:01

泡菜

By Belly
at 2019-01-14T07:56

https://www.youtube.com/watch?v=BQO5erOQs5c

By Cara
at 2019-01-14T23:50

粽子=>油飯=>飯糰=>粽子可以無限變化

By Faithe
at 2019-01-15T15:45

我現在也這樣但是是因為在澳洲上班太累了這樣一個禮拜煮
一次比較方便

By Daph Bay
at 2019-01-16T07:40

滷肉

By Annie
at 2019-01-16T23:34

我還會煮滷肉燥粥滷包滷火鍋料

By Robert
at 2019-01-17T15:29

一鍋吃5天就算不是咖哩你還是會覺得無聊啊==

By Oliver
at 2019-01-18T07:24

滷味！肉骨茶！

By Blanche
at 2019-01-18T23:18

白醬啊跟咖哩塊一樣喇一喇就好了不追求超級好吃的話

By Robert
at 2019-01-19T15:13

高麗菜、番茄、芹菜、紅蘿蔔、馬鈴薯、牛肉塊、番茄糊

By Callum
at 2019-01-20T07:07

義大利香料包，電鍋燉兩小時，加飯或pasta都好吃

By Dinah
at 2019-01-20T23:02

五天太扯啦

By Elizabeth
at 2019-01-21T14:57

鹹菜脯

By Wallis
at 2019-01-22T06:51

丼飯

By Eden
at 2019-01-22T22:46

Pizza買大送大冷凍微波吃超久

By Poppy
at 2019-01-23T14:41

瓜仔肉

By John
at 2019-01-24T06:35

匈牙利燉牛肚

By Isabella
at 2019-01-24T22:30

https://youtu.be/Xc8Vivczgs0

By Skylar Davis
at 2019-01-25T14:24

滷肉滷豆腐豆干海帶，一鍋撐個4-5天沒問題

By Ingrid
at 2019-01-26T06:19

咖喱、肉醬、燉菜、羅宋湯

By David
at 2019-01-26T22:14

酸辣湯

By Delia
at 2019-01-27T14:08

一個人住會吃到崩潰，建議不要

By George
at 2019-01-28T06:03

綠豆湯

By Noah
at 2019-01-28T21:57

電鍋也是能炒菜的

By Jacob
at 2019-01-29T13:52

羅宋湯，洋蔥、紅蘿蔔、馬鈴薯、牛肋條，一鍋好吃
營養

By Elizabeth
at 2019-01-30T05:47

我知道好像可以用電鍋煮一鍋到底的番茄飯～

By Donna
at 2019-01-30T21:41

啤酒燉肉+馬鈴薯超級好吃

By Vanessa
at 2019-01-31T13:36

馬鈴薯燉肉一樣能吃五天

By Sarah
at 2019-02-01T05:31

紅燒控肉啊超好吃可以吃一個禮拜

By Ursula
at 2019-02-01T21:25

肉隨便蒸蒸也會熟吧

By Kumar
at 2019-02-02T13:20

包水餃啊想吃就丟下去

By Catherine
at 2019-02-03T05:14

各種蔬菜跟肉肉的火鍋啊，每天配不同主食吃

By Candice
at 2019-02-03T21:09

高麗菜粥～現在高麗菜便宜又好吃

By Barb Cronin
at 2019-02-04T13:04

上次也煮一大鍋一整個吃不完以後不煮了.....

By Anonymous
at 2019-02-05T04:58

奶油燉菜

By Connor
at 2019-02-05T20:53

什麼都可以阿，燒酒雞、麻油雞、薑母鴨

By Sandy
at 2019-02-06T12:47

滷味

By Gilbert
at 2019-02-07T04:42

大家好我是王剛今天要給大家帶來一道甜點拔絲香蕉

By Ursula
at 2019-02-07T20:37

義大利肉醬之類的？

By Charlotte
at 2019-02-08T12:31

試試看南瓜飯？

By Mason
at 2019-02-09T04:26

咖哩

By Edward Lewis
at 2019-02-09T20:21

試試無水咖哩，蕃茄飯，菜飯

By Hedwig
at 2019-02-10T12:15

有在ptt看過電鍋食譜，超猛的

By Annie
at 2019-02-11T04:10

量抓3餐份，保鮮盒9個，多幾種弄好冷凍輪流吃才不膩

By Selena
at 2019-02-11T20:04

馬鈴薯燉肉

By Bethany
at 2019-02-12T11:59

一鍋飯，調理包，結案

By Charlotte
at 2019-02-13T03:54

肉醬，還可以加番茄洋蔥變成義式番茄肉醬

By Callum
at 2019-02-13T19:48

咖哩飯三杯雞

By Joe
at 2019-02-14T11:43

各種炊飯

By Mason
at 2019-02-15T03:37

吃五天你不會噁心嗎

By Margaret
at 2019-02-15T19:32

咖哩的話我真的可以連續吃五天

By Valerie
at 2019-02-16T11:27

肉骨茶香菇雞湯整顆番茄飯蔬菜粥我之前在國外實習
都是這樣週日弄好一星期的便當

By Andrew
at 2019-02-17T03:21

醬類的都可以啊

By Bennie
at 2019-02-17T19:16

滷好市多牛肉

By Tristan Cohan
at 2019-02-18T11:11

咖哩大好!!! 好餓QQ

By Ula
at 2019-02-19T03:05

滷豬腳

By Ina
at 2019-02-19T19:00

馬鈴薯燉肉、蕃茄燉肉、滷味雜燴（肉、豆乾、海帶...等
）、大白菜燉肉

By Michael
at 2019-02-20T10:54

韓式泡菜鍋！

By Annie
at 2019-02-21T02:49

義大利麵~

By Odelette
at 2019-02-21T18:44

南瓜牛奶濃湯

By Eden
at 2019-02-22T10:38

控肉一鍋、豆干豆腐、魯蛋........

By Todd Johnson
at 2019-02-23T02:33

滷牛肉，可以吃飯或麵

By Dorothy
at 2019-02-23T18:27

滷肉飯可以吃一輩子

By Jacky
at 2019-02-24T10:22

滷肉瓜仔肉燉牛肉很多都可以啊之前雞腿加些蔬菜
進去燉就可以吃兩天了

By Zenobia
at 2019-02-25T02:17

現在高麗菜便宜就丟一堆高麗菜跟雞腿還有水煮蛋

By Zora
at 2019-02-25T18:11

番茄洋蔥燉雞腿

By Margaret
at 2019-02-26T10:06

配白飯就可以了

By Charlie
at 2019-02-27T02:01

馬鈴薯燉肉

By Selena
at 2019-02-27T17:55

白飯配罐頭就好了

By Quintina
at 2019-02-28T09:50

咖哩會難吃就是廚師太爛了

By Hedwig
at 2019-03-01T01:44

想吃什麼就丟下去蒸啊不過我覺得放五天有點久...

By Heather
at 2019-03-01T17:39

我都用王剛牌火鍋底料做咖哩

By Jessica
at 2019-03-02T09:34

隔夜料理容易得大腸癌ㄛ

By Jessica
at 2019-03-03T01:28

咖哩超好吃的啦一樓是只吃過自助餐咖哩膩

By Rae
at 2019-03-03T17:23

咖哩好吃+1 還會滷一鍋肉豬跟雞腿雞翅一起丟進去再多丟
幾個滷蛋就可以吃好久惹，那餐有空就再多炒個菜

By Barb Cronin
at 2019-03-04T09:18

去找詹姆士的白醬影片

By Anthony
at 2019-03-05T01:12

火鍋也4

By Lily
at 2019-03-05T17:07

滷牛腱

By Rae
at 2019-03-06T09:01

反覆加熱的食物對身體很不好，還是儘量少這樣吧

By Cara
at 2019-03-07T00:56

馬鈴薯燉肉、白菜滷

By Olive
at 2019-03-07T16:51

馬鈴薯燉肉，再分為咖哩跟白醬，一種吃兩天，最後一天吃
咖哩烏龍

By Hazel
at 2019-03-08T08:45

人家有分裝沒有反覆加熱好幾次

By Elma
at 2019-03-09T00:40

泡薑可以吃一碗飯

By Zanna
at 2019-03-09T16:34

麻婆豆腐

By Bennie
at 2019-03-10T08:29

推燉牛肉簡單又下飯

By Sierra Rose
at 2019-03-11T00:24

高麗菜切碎，加點香菇、醬油和胡椒，全部和米攪拌均勻放電
鍋煮熟，超好吃

By Rebecca
at 2019-03-11T16:18

一樣的菜極限2天,所以2天煮一次

By Blanche
at 2019-03-12T08:13

咖哩洋蔥炒軟,馬鈴薯炒得微焦比較好吃

By George
at 2019-03-13T00:08

滷料

By Christine
at 2019-03-13T16:02

奶油白醬做法類似咖哩也可以連吃好幾天

By Joseph
at 2019-03-14T07:57

瓜仔肉

By Queena
at 2019-03-14T23:51

番茄燉牛肉！

By Hamiltion
at 2019-03-15T15:46

過年快到了，很自然就一鍋吃五天了

By Blanche
at 2019-03-16T07:41

瓜仔肉(可替換剝皮辣椒)

By Rosalind
at 2019-03-16T23:35

超市咖哩區有奶油海鮮燉牛肉口味的高湯塊煮法跟咖哩一
樣用絞肉更省買鷹嘴豆加進去營養又多一項

By Jack
at 2019-03-17T15:30

清燉牛肉→番茄牛肉→咖哩牛肉

By Barb Cronin
at 2019-03-18T07:24

紅燒竹鼠

By Frederic
at 2019-03-18T23:19

麻油雞

By George
at 2019-03-19T15:14

各種雞湯跟排骨湯

By Catherine
at 2019-03-20T07:08

你需要的是冷凍庫

By Jessica
at 2019-03-20T23:03

關東煮獵人燉肉白菜滷配白飯

By Todd Johnson
at 2019-03-21T14:58

起司味噌蔬菜牛肉南瓜泥

By Edith
at 2019-03-22T06:52

南瓜百搭南瓜就是神啊嘶

By Adele
at 2019-03-22T22:47

泡菜鍋沒人一次煮5天份的但每天煮很快用瓦斯爐才快

By Valerie
at 2019-03-23T14:41

大家這麼拼喔？

By Rosalind
at 2019-03-24T06:36

咖哩/滷肉/紅白蘿蔔+洋蔥+牛肉或排骨，湯頭可加麵、單喝
、只吃料、加香料/蘿蔔玉米湯/蘿蔔、油豆腐、豆干、米血
、玉米、海帶等弄成超商關東煮，有湯頭又可單吃料

By Hedwig
at 2019-03-24T22:31

鍋燒意麵

By Rosalind
at 2019-03-25T14:25

咖哩做好放冰箱5天，一樣會壞掉餿掉

By Emma
at 2019-03-26T06:20

羅宋湯燉牛肉一鍋解決澱粉蔬菜肉類

By Yedda
at 2019-03-26T22:14

燉好分裝小盒冰幾盒冷藏剩下冷凍要吃再退冰微波

有沒有那種一鍋可以吃五天的食譜 - 閒聊

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