有地方可以買已經料理好的雞胸肉嗎 - 台北內湖區
By Hedy
at 2016-10-12T18:01
at 2016-10-12T18:01
Table of Contents
小弟自己住套房,沒有辦法煮食,所以在外食率100%的情況下想說吃得健康點
目前看看周邊,蔬菜水果和澱粉的攝取來源是最不用擔心的
但非常缺乏良好又經濟的蛋白質,要就是調理方式不對(油炸、過度調味)
要就是份量太少,且與大量澱粉綁定(如便當、簡餐)
想請教各位板友是否有推薦的店家可以買到符合小弟需求的雞肉來源QQ
--
目前看看周邊,蔬菜水果和澱粉的攝取來源是最不用擔心的
但非常缺乏良好又經濟的蛋白質,要就是調理方式不對(油炸、過度調味)
要就是份量太少,且與大量澱粉綁定(如便當、簡餐)
想請教各位板友是否有推薦的店家可以買到符合小弟需求的雞肉來源QQ
--
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台北內湖
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