有人上過救國團的瑜珈嗎? - 彰化
By Linda
at 2016-04-27T18:57
at 2016-04-27T18:57
Table of Contents
最近想報救國團的瑜珈,
沒想到瑜珈分類真是讓人眼花撩亂,
想問問以下何者較適合,
個人初學希望拉筋伸展為主,
不要太激烈,
養生塑身瑜珈-林美玲
瑜珈經絡操-林美玲
養生塑身瑜珈-陳淑珠
拜托各位,先謝謝啦!
--
沒想到瑜珈分類真是讓人眼花撩亂,
想問問以下何者較適合,
個人初學希望拉筋伸展為主,
不要太激烈,
養生塑身瑜珈-林美玲
瑜珈經絡操-林美玲
養生塑身瑜珈-陳淑珠
拜托各位,先謝謝啦!
--
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彰化
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