晚上11點過後慢跑的地方/一起運動 - 桃園中壢
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By Jack
at 2015-09-06T17:58
at 2015-09-06T17:58
Table of Contents
小妹最近體重狂飆,已飆至52接近53公斤了(我不高)
而且我總是克服不了口腹之慾,已經很努力克制不吃宵夜及炸物
而我因為工作的關係是11點下班(常常受不了直接吃宵夜)
有沒有推薦晚上11點過後可以運動的地方呢??
或者是有沒有人休假想一起運動呢???
因為我是排休,比較不固定...
--
而且我總是克服不了口腹之慾,已經很努力克制不吃宵夜及炸物
而我因為工作的關係是11點下班(常常受不了直接吃宵夜)
有沒有推薦晚上11點過後可以運動的地方呢??
或者是有沒有人休假想一起運動呢???
因為我是排休,比較不固定...
--
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中壢
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