早餐要如何吃得健康又省錢呢?? - 省錢
By Annie
at 2011-03-01T09:49
at 2011-03-01T09:49
Table of Contents
大家好
我個人認為早餐是一天當中最有可能自己控制價錢的一個部份
因為早餐可以自己幫自己準備(相較於午餐和晚餐,原po我不會煮菜)
平常早餐我常常不小心就吃到6.70
這就省錢生活來說是相當罪大惡極的呀^^
我在想是否可以在家喝自己泡的牛奶或自製豆漿+水煮蛋等等
不知道早餐如果只吃一顆水煮蛋+牛奶or豆漿or燕麥 符不符合健康原則喔?
畢竟原po我是有在做運動的人,吃太少我可能會跑步跑到一半休克吧!
會來這個版的都是些省錢達人,希望有人能提供又健康又能省到錢的早餐菜單喔&^
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省錢
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