早上HIIT運動團 - 桃園中壢
By Donna
at 2021-03-04T21:04
at 2021-03-04T21:04
Table of Contents
哈嚕大家好 我是Mia :)
我想挑個早上時段開個HIIT(High Intensity Interval Training)
高強度間歇訓練運動女子團(非營利團 純粹一起運動)
因為之前周末的時候會開BOOT CAMP跟朋友一起運動
現在有點想念跟大家一起運動的熱鬧 所以來貼個文看看有多少人有興趣
會先以初階低強度徒手訓練為主,所以不會做TABATA鼻要擔心
不知道會不會有人有興趣一起運動呢?
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中壢
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