斗六新開的abs健身房 - 雲林
By Annie
at 2016-11-22T01:02
at 2016-11-22T01:02
Table of Contents
Hi 我又來了
小弟晚上又去斗六新開的abs健身房(虎尾過來開的)
廢話不多說就用圖片稍微介紹
畫質不好沒對焦就請見諒......
門口
http://i.imgur.com/dQ1YoGe.jpg
入口櫃台旁
http://i.imgur.com/BED7Af6.jpg
http://i.imgur.com/WU0bQs8.jpg
一般器械重訓器材(稍微拍)
http://i.imgur.com/8kc7aQl.jpg
http://i.imgur.com/BJholVQ.jpg
http://i.imgur.com/3znvNdl.jpg
http://i.imgur.com/yBw4Kqe.jpg
自由重量區
http://i.imgur.com/rbRkoRb.jpg
http://i.imgur.com/WMywO6I.jpg
有氧器材區
http://i.imgur.com/0UpjhHr.jpg
以重訓角度來看
1.啞鈴最重單邊120磅(約55kg)非常夠用
2.Power Rack x 4 (共用深蹲、臥推)
3.如ming大所說abs有混著用喬山及Hammer Strength比較好一點的牌子
4.多樣化機械式器材 像是其中有一台我覺得對新手很適合
引體向上機(因為大部分剛接觸幾乎拉不上去)
但我不知道為什麼斗六其他兩家都沒......
以有氧的角度看
1.有跑步機、滑步機及腳踏車? (剩下沒看清楚或者不熟)
2.沒有 有氧教室
3.沒有 飛輪教室
心得:
個人覺得我是重訓為主的話 滿適合的
而且價錢由於現在 "大健身房時代" 來臨
店長說虎尾、斗六的價位也都一併調低了
整體而言 其實CP值很高 之後也不會漲
但有氧真的又是
只能默哀了......
--------------------------------------------
順道一提借朋友在FB看到消息
有人po將來會在雲林
開儲值單次收費健身房
(借朋友圖>"<)
http://i.imgur.com/nC8Nh9K.jpg
看起來營運模式很像
台北的"體育客" 24H 一分鐘1塊
--
Tags:
雲林
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