我是過度內向到社恐了嗎？ - 閒聊
By Erin
at 2020-07-24T00:51
at 2020-07-24T00:51
Table of Contents
我本性是內向 已經根深蒂固
或許後天可以靠訓練讓自己能在社交場合中更加得心應手
儘管如此，社交場合永遠是我流失能量的地方
我現在也不會想去改變自己內向的個性
畢竟徒勞，且這也間接可能會迷失自己
女友要讓我見她朋友，本是一件稀鬆平常的事，然而不安感卻漸漸湧上來，但我也不好意思拒絕，我想也只能克服，放輕鬆，做好自己平常的樣子，別管他們怎麼想吧？
因為現在生活圈很小，本身沒什麼朋友的情況下，交談的對象都是我女友，對於社交能力以及給別人的第一印象都不是那麼有自信。
只能不斷的深呼吸，告訴自己放輕鬆，這沒什麼
大家是怎麼克服的呢
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Sent from JPTT on my iPhone
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