想請問生理期後該怎麼調養/進補身體? - 生活

By Kama
at 2012-03-14T00:00
at 2012-03-14T00:00
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生理期前臉上都冒痘痘,皮膚很乾燥粉刺很多,氣色很差,我現在都有固定看中醫調經痛部分,目前已經有改善我經期前會頭痛的症狀了,不過,人家都說調經痛要調很久。想請問生理期後該怎麼調養/進補身體?1.生理期後第一個禮拜我應該怎麼進補身體?中醫師都說要我不要吃補品或是麻由之類的,那��
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