徵求WG健身夥伴 - 台中豐原
By Michael
at 2021-05-09T19:39
at 2021-05-09T19:39
Table of Contents
加入世界健身豐原店,希望找個同伴一起健身
頻率:大約每周會跑4次,
時間:周一、二、三、五下午3點~4點左右、假日時間不拘
內容:1.互相輪動完成組數,時間效率較高,一個人容易不小心發呆拖時間
2.在達到力竭最後幾次補一下,有助於挑戰自己突破重量次數
意者請寄站內信,再討論看看可行性,謝謝大家
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台中豐原
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