屆高齡、高AMH,自然受孕! - 婦產科
By Elizabeth
at 2019-03-16T00:06
at 2019-03-16T00:06
Table of Contents
終於在高齡的前夕自然懷孕了!
(主要問題是AMH高)
一結婚之後可以說是沒在避孕...
月經愛來不來(30~60天不等)...
但我卻不知道有問題!
順其自然兩年依舊沒有消息...
才有所警覺...
才開始進入漫長的備孕之路!
105年中開始一連串的"改變生活習慣"
"改變生活習慣"
"改變生活習慣"
(很重要!!)
1.不穿跟鞋...盡量穿平底鞋
2.不蹺腳
3.不吃甜食.甜飲
4.減肥
5.穿襪子睡覺(冬天)
6.依照週期時間(指排卵期.黃體期等)...盡量吃該時間需要補充的食物
7.生理期間喝黑糖薑水(夏天也是)
8.跑步(但次數偏少...所以平時盡量走到萬步...).
9.燻艾草暖子宮
10.吃水藥.中藥粉及針灸
11.看婦產科(包含基本檢查.輸卵管攝影.子宮鏡檢查及手術。另外,因為我不想靠西藥物
...所以我只吃過幾次排卵藥.追蹤過幾次卵泡及試過一次破卵針)
12.量基礎體溫.排卵試紙(因為疲乏了...所以備孕後期僅使用試紙...壓力也比較小)
13.吃英國助孕維他命(大約吃了半年...)
14.減少外食,自己煮(但太累有放棄)
15.使用助孕潤滑劑
總算在107年...
10/4 排卵試紙顯示陽性(之後幾天因為出去玩放鬆也沒法驗...但我的狀況是試紙會強陽2
~3天...所以只知道快排卵了)
做功課時間10/4、10/7
以下為驗孕前異常症狀:
#某天半夜莫名頭暈.吐整夜.肚子痛...原以為食物中毒...但是隔天卻沒病狀...接著後面
兩天還便秘了
#痘痘長了1~2天就好了(一般來說,至少一週才會好)
#胸部漲(與經前漲些微不同)
其餘什麼嗜睡.體溫高.肚子痛.夜尿等等都沒有!!(懷孕症狀真的沒這麼早)
10/18 晚上排卵試紙出現強陽(T>C)! (曾經生理期來前實驗過幾次都是陰性)
10/20 早上驗孕...出現了從未見過的第2條線(淡到快看不見)...
10/22 醫生沒幫我做任何的驗孕、抽血或是超音波檢查...說是這麼早看不到,也不想我
白挨針...開了黃體素跟葉酸...要我兩週後再來...期間需持續驗孕...
(其實這天是原本預定要進入人工療程的日子!!)
11/5 再去回診就照到胚囊跟心跳啦~
目前已經來到穩定的孕中期囉~
希望我的分享能幫助更多辛苦備孕的版友們...
有需要可以來信討論喔!
ps.容我過幾天整理好棉棉份數再發送給各位囉…
--
(主要問題是AMH高)
一結婚之後可以說是沒在避孕...
月經愛來不來(30~60天不等)...
但我卻不知道有問題!
順其自然兩年依舊沒有消息...
才有所警覺...
才開始進入漫長的備孕之路!
105年中開始一連串的"改變生活習慣"
"改變生活習慣"
"改變生活習慣"
(很重要!!)
1.不穿跟鞋...盡量穿平底鞋
2.不蹺腳
3.不吃甜食.甜飲
4.減肥
5.穿襪子睡覺(冬天)
6.依照週期時間(指排卵期.黃體期等)...盡量吃該時間需要補充的食物
7.生理期間喝黑糖薑水(夏天也是)
8.跑步(但次數偏少...所以平時盡量走到萬步...).
9.燻艾草暖子宮
10.吃水藥.中藥粉及針灸
11.看婦產科(包含基本檢查.輸卵管攝影.子宮鏡檢查及手術。另外,因為我不想靠西藥物
...所以我只吃過幾次排卵藥.追蹤過幾次卵泡及試過一次破卵針)
12.量基礎體溫.排卵試紙(因為疲乏了...所以備孕後期僅使用試紙...壓力也比較小)
13.吃英國助孕維他命(大約吃了半年...)
14.減少外食,自己煮(但太累有放棄)
15.使用助孕潤滑劑
總算在107年...
10/4 排卵試紙顯示陽性(之後幾天因為出去玩放鬆也沒法驗...但我的狀況是試紙會強陽2
~3天...所以只知道快排卵了)
做功課時間10/4、10/7
以下為驗孕前異常症狀:
#某天半夜莫名頭暈.吐整夜.肚子痛...原以為食物中毒...但是隔天卻沒病狀...接著後面
兩天還便秘了
#痘痘長了1~2天就好了(一般來說,至少一週才會好)
#胸部漲(與經前漲些微不同)
其餘什麼嗜睡.體溫高.肚子痛.夜尿等等都沒有!!(懷孕症狀真的沒這麼早)
10/18 晚上排卵試紙出現強陽(T>C)! (曾經生理期來前實驗過幾次都是陰性)
10/20 早上驗孕...出現了從未見過的第2條線(淡到快看不見)...
10/22 醫生沒幫我做任何的驗孕、抽血或是超音波檢查...說是這麼早看不到,也不想我
白挨針...開了黃體素跟葉酸...要我兩週後再來...期間需持續驗孕...
(其實這天是原本預定要進入人工療程的日子!!)
11/5 再去回診就照到胚囊跟心跳啦~
目前已經來到穩定的孕中期囉~
希望我的分享能幫助更多辛苦備孕的版友們...
有需要可以來信討論喔!
ps.容我過幾天整理好棉棉份數再發送給各位囉…
--
Tags:
婦產科
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