專注與明覺? - 生活
By Selena
at 2015-07-23T00:00
at 2015-07-23T00:00
Table of Contents
專注與明覺?專注:在生活上的實際例子太多了:玩電動時解決問題時上網寫文章做任何事都可練習專注明覺:在生活上也可在做任何事時練習明覺練習專注可讓自己處理好事情所以生活會順遂些練習明覺通常需要有專注的能力並自覺當下的一切(事我分明就事論事)上網寫文章可因專注及自己的文筆和知識
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生活
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