安麗和好事多的B群那種比較好? - 省錢
By Charlie
at 2013-03-10T15:16
at 2013-03-10T15:16
Table of Contents
※ 引述《dofeeeee (dofeeeee)》之銘言:
: 我買好事多
: 你自己看看
: 好事多一顆抵20顆怎樣都比較划算
很可憐
你身體無價的健康是用一顆抵幾顆來看的
: 我都一次吃半顆而已
: 基本上b群都會隨尿排出
: 所以含量多沒關係
: 至於氧化問題
: 要用分裝解決
: 大瓶每次拿一百顆出來,多的封起來放冰箱
: 你也只拿五次而已
: 一百顆用小瓶可吃三個月
: 吃完再拿
: 至於好不好吃的問題
: 這個東西是補充營養又不是像糖果吃好吃的
: 別太在意好嗎
就是因為營養補充食品不是糖果
它是因為你身體長期缺乏否些天然營養素
所以才必須補充
因此更應該注意你吃的到底是不是天然
: 至於天然不天然
: 我又不在扭崔來工作我不知天不天然
: 但是長期吃這種補充品
: 你的肝腎工作量是一定會增加的
: 有沒有天然會差很多嗎?
有
B群主要就是保肝
你吃了化學合成的B群進去
然後要肝臟幫你排毒代謝掉化學物質
請問這樣互相抵消你吃合成B群到底是吃安心還是吃心安?
說這種話就好像反正你每天吃進去的東西都會拉成屎
那吃美食跟吃大便有差嗎?
: 在意的話就不要吃
: 用食補才是最好的
當然食補絕對是最天然的
可是就是因為現代忙碌的生活我們沒有辦法補足所有營養素
所以才會出現營養補充食品
如果你仔細研究健保局衛生所他們擬定的每天蔬果579或是食物金字塔
你就會知道要每天吃到這麼健康幾乎不可能
更何況現在食物越來越精緻
要補充B群你有辦法每天都吃糙米飯嗎?
可能某些人有辦法
但我想大多數的現代人很難這樣吃
所以我們更應該注意自己所吃進去的營養食品到底是不是天然的才對
小弟不才三年前因為爸媽身體不好開始接觸營養學
所以更了解營養食品的重要性
我們家有遺傳性的腸胃疾病
我以前是可以吃早餐飽到晚餐的
嚴重消化不良加上腸胃炎
可是因為選了天然的營養食品開始食用後
腸胃到現在完全沒有再出過任何問題
我還是覺得吃營養食品要問問自己
你寧願一個月花三千元來保養身體
或是年老後一天花三千元請人來幫你翻身體?
營養食品要吃得安心 而不是吃下去騙騙自己覺得心安就好
--
: 我買好事多
: 你自己看看
: 好事多一顆抵20顆怎樣都比較划算
很可憐
你身體無價的健康是用一顆抵幾顆來看的
: 我都一次吃半顆而已
: 基本上b群都會隨尿排出
: 所以含量多沒關係
: 至於氧化問題
: 要用分裝解決
: 大瓶每次拿一百顆出來,多的封起來放冰箱
: 你也只拿五次而已
: 一百顆用小瓶可吃三個月
: 吃完再拿
: 至於好不好吃的問題
: 這個東西是補充營養又不是像糖果吃好吃的
: 別太在意好嗎
就是因為營養補充食品不是糖果
它是因為你身體長期缺乏否些天然營養素
所以才必須補充
因此更應該注意你吃的到底是不是天然
: 至於天然不天然
: 我又不在扭崔來工作我不知天不天然
: 但是長期吃這種補充品
: 你的肝腎工作量是一定會增加的
: 有沒有天然會差很多嗎?
有
B群主要就是保肝
你吃了化學合成的B群進去
然後要肝臟幫你排毒代謝掉化學物質
請問這樣互相抵消你吃合成B群到底是吃安心還是吃心安?
說這種話就好像反正你每天吃進去的東西都會拉成屎
那吃美食跟吃大便有差嗎?
: 在意的話就不要吃
: 用食補才是最好的
當然食補絕對是最天然的
可是就是因為現代忙碌的生活我們沒有辦法補足所有營養素
所以才會出現營養補充食品
如果你仔細研究健保局衛生所他們擬定的每天蔬果579或是食物金字塔
你就會知道要每天吃到這麼健康幾乎不可能
更何況現在食物越來越精緻
要補充B群你有辦法每天都吃糙米飯嗎?
可能某些人有辦法
但我想大多數的現代人很難這樣吃
所以我們更應該注意自己所吃進去的營養食品到底是不是天然的才對
小弟不才三年前因為爸媽身體不好開始接觸營養學
所以更了解營養食品的重要性
我們家有遺傳性的腸胃疾病
我以前是可以吃早餐飽到晚餐的
嚴重消化不良加上腸胃炎
可是因為選了天然的營養食品開始食用後
腸胃到現在完全沒有再出過任何問題
我還是覺得吃營養食品要問問自己
你寧願一個月花三千元來保養身體
或是年老後一天花三千元請人來幫你翻身體?
營養食品要吃得安心 而不是吃下去騙騙自己覺得心安就好
--
Tags:
省錢
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