安胎中,有推薦簡單不貴的餐點嗎? - 好孕
By Oscar
at 2015-11-03T19:57
at 2015-11-03T19:57
Table of Contents
10/16做人工授精,10/28開始出血(量跟經期第1.2天一樣),因為血量太大以為是經期,
11/2回診,檢驗後才發現懷孕,醫師開止血藥、黃體素、葉酸、益斯得,還有針劑3組,
建議臥床休息。
原本考慮養胎餐,但因為租屋處沒有可開樓下大門的電鈴,又住在4樓,要下去開門似乎
不太適合,而且只需要中午一餐(早晚餐先生會買外食),加上找到的幾家養胎餐一天約
1800-2200元(三餐),覺得有點負擔。
因為醫師沒特別說能或不能吃哪些食物,目前想用調理包,先生出門上班前幫我用電鍋
預約定時煮飯,不知道有沒有推薦的調理包。
另一個想法是,請先生做簡單的餐點,將材料丟電鍋煮就好的料理,只是這我只想到,
雞肉或排骨+紅蘿蔔+高湯塊煮湯,還有之前很多人討論的番茄飯,不知道還有沒有簡單
的料理。
今天是把筆管麵+冷凍花椰菜用水煮,回床上休息10分鐘後熄火,加肉醬吃配熱豆漿。
雖然說沒辦法完全臥床,但去廚房的時間壓在10分鐘內應該可以吧??
--
昨天先生說要在我脖子上綁一圈大餅
我說"請給我藍莓貝果"(≧▽≦)
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好孕
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