如何控制食欲 - 淡水
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By Edward Lewis
at 2014-01-13T20:40
at 2014-01-13T20:40
Table of Contents
唉, 本人我入冬已來已經胖了整整
4.5 KG 了
最近發現,再不克制,下個月去捐血應該可以捐 500 CC = =
因為沒有工作,整天在家只好一直吃
我的伙食費,居然是上班時的兩倍之多!
出門買一餐,或是一路隨便吃
就可以花到快二百塊
真是沒收入還這樣花錢,而且對健康又不好!
但
我發現自己好像已經有食物成癮症了
該怎麼辨才不會一直吃呢~
保持手腳溫暖有用嗎?
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淡水
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By Hamiltion
at 2014-01-17T21:11
at 2014-01-17T21:11
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By Oliver
at 2014-01-21T21:41
at 2014-01-21T21:41
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By Jack
at 2014-01-25T22:11
at 2014-01-25T22:11
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By Frederica
at 2014-01-29T22:42
at 2014-01-29T22:42
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By Rae
at 2014-02-02T23:12
at 2014-02-02T23:12
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By Candice
at 2014-02-06T23:43
at 2014-02-06T23:43
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