多囊患者的心聲 - 閒聊

By Liam
at 2018-12-12T01:44
at 2018-12-12T01:44
Table of Contents
我知道很多多囊患者都是因為胖才多囊~
但我是屬於比較先天性的多囊
所以不是因為胖才有點多囊的~
總之
這2-3年確診多囊後
一直慢慢的發胖
儘管已經有控制飲食+運動也頂多只能維持體重
雖然現在的體重還算是標準
170/58
但那是非常努力的成果之下才有的...
常常覺得很羨慕一般的女孩
節節食運運動一下就瘦了
不知道板上有沒有跟我一樣的人
以及瘦下來的方法呢
p.s我知道運動跟控制飲食是主要方法 但我現在在這兩個方面已經做到極限了 低醣飲食 幾
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