哪裡可以買到便宜的B群、綜合維他命 - 省錢
By Ingrid
at 2013-12-18T12:56
at 2013-12-18T12:56
Table of Contents
想回的太長了~~
直接回文
關於B群會想睡覺這件事情
我有問過醫生
醫生是說:因B群有安定神經作用
像平常容易緊張、焦慮的吃B群相對來說會比較嗜睡
去哪買B群或保健食品
建議可以直接找國外代買
因為其實成份都一樣
(對於成份若有疑慮可將身邊的保健食品與國外保健食品做比對)
而且因為國外沒健保,所以健康食品相對比較便宜
(代買可找PTT HELPBUY板或是露天,可選上網訂購或是找現貨)
建議找大廠牌為主喔! ex:GNC
還有,要注意一件事情
高單位不等於好
以葉黃素為例 葉黃素人體一天頂多吸收20Mg...
市面上很多40mg..其實根本吸收不了,也只是白吃了
--
直接回文
關於B群會想睡覺這件事情
我有問過醫生
醫生是說:因B群有安定神經作用
像平常容易緊張、焦慮的吃B群相對來說會比較嗜睡
去哪買B群或保健食品
建議可以直接找國外代買
因為其實成份都一樣
(對於成份若有疑慮可將身邊的保健食品與國外保健食品做比對)
而且因為國外沒健保,所以健康食品相對比較便宜
(代買可找PTT HELPBUY板或是露天,可選上網訂購或是找現貨)
建議找大廠牌為主喔! ex:GNC
還有,要注意一件事情
高單位不等於好
以葉黃素為例 葉黃素人體一天頂多吸收20Mg...
市面上很多40mg..其實根本吸收不了,也只是白吃了
--
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省錢
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