口說舉例與論述的分配 - 英檢

最近在準備口說的時候遇到了一點問題

就是大家普遍會說到要多舉身邊的例子

但是例如問好的領導者或是同事的特質的時候

我看到的模板比較多是這種

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同事

First, a colleague is supposed to be efficient in work. When given a task by
the boss, all the team members should take their duties and cooperate well in
order to finish it quickly. If one of the colleagues is slow and left behind,
a project will be delayed.
Secondly, I think a colleague should be ready to help others. When a new
employee comes to the company, he knows little about the work, so it is his
colleagues who are supposed to help him. But there are some staff members who
wouldn’t like to help others, for they are afraid that others will excel
them afterwards. Certainly, it has a toll on the company.
Work is a serious business, and must be approached with a serious attitude.
An office worker should has a serious attitude if he want further promotion.
On the whole, in the modern society, all colleagues have to cooperate with
each other. So these characteristics are of great importance.

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主要以論述為主

跟個人的經驗關係不大的回答模式

但如果說明特質又舉個人經驗相關的例子可能只能講一個(我有一個同事OOXX之類)

所以想請問一下面對這種問題要怎麼回答比較好

偏重個人經驗或是完整的論述兩個特質？

謝謝！

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