何時吃的吸收能力最好? - 時間管理
By Victoria
at 2006-09-16T09:37
at 2006-09-16T09:37
Table of Contents
撇開三餐時間不論,
一天當中什麼時段吸收能力最佳呢?
如果是瘦子想吃胖一點,
隨時吃都好嗎?
另外我一到五每天三、四點會喝一杯牛奶,
時間不知道對不對?
thx
--
一天當中什麼時段吸收能力最佳呢?
如果是瘦子想吃胖一點,
隨時吃都好嗎?
另外我一到五每天三、四點會喝一杯牛奶,
時間不知道對不對?
thx
--
Tags:
時間管理
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