二十四節氣之白露 - 雲林
By Valerie
at 2010-09-09T21:58
at 2010-09-09T21:58
Table of Contents
昨天是八月初一,二十四節氣之白露時節
在白露一節氣中要預防秋燥,燥邪傷人,容易耗人津液,
而出現口乾、唇乾、鼻乾、咽乾及大便乾結、皮膚乾裂等症狀。
此節氣的養生重點是加強身體鍛煉,注意早晚不要受涼,
對過敏性疾病積極預防。
結論: 要多吃柚子!!
--
在白露一節氣中要預防秋燥,燥邪傷人,容易耗人津液,
而出現口乾、唇乾、鼻乾、咽乾及大便乾結、皮膚乾裂等症狀。
此節氣的養生重點是加強身體鍛煉,注意早晚不要受涼,
對過敏性疾病積極預防。
結論: 要多吃柚子!!
--
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雲林
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