九點跑河堤會太晚嗎? - 台北文山
By Harry
at 2012-08-26T02:31
at 2012-08-26T02:31
Table of Contents
住在政大附近
在想要不要以跑步或快走來減肥
距離大概是5K
想請問有在河堤跑步的人
如果是女生 晚上九點跑河堤會太晚嗎?
哪個區段是比較適合的?
或是如果是早上五點河堤會有很多人嗎?
我跑很慢(7-8km/hr) 如果有人要一起也是可以喔
就照自己的速度跑 然後折返點會合之類
先謝謝了~
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