不只是放鬆!專屬於你的「柔軟度訓練」 - 台中
By Odelette
at 2022-03-23T21:33
at 2022-03-23T21:33
Table of Contents
最下方有發錢哦~~
常常聽到大家講心肺訓練、重量訓練、專項訓練...
你知道嗎?柔軟度也有專屬的訓練方式哦!
▶柔軟度訓練是什麼
-所有年齡層的人都能藉由「伸展」增加關節活動範圍
-規律進行柔軟度的訓練3至4週,每週2~3次即可獲得慢性適應
-姿勢的穩定和平衡都能在柔軟度訓練後進步
▶伸展的益處有哪些
幫助舒緩壓力、促進筋膜健康、預防傷害風險、改善體態姿勢等等
自己伸展有些地方是很難拉伸到的,這時候就需要被動式伸展的幫助
易筋Stretch Studio除了被動式伸展外
也會用筋膜刀與本體神經肌肉促進術加強較緊繃的部位
▼保養筋膜 立即預約▼
【易筋Stretch Studio 專業筋膜伸展】
✓獨立包廂隔間,明亮環境
✓頂級配備,專業電動床
✓價格公開,單堂消費不須綁約
✓客製化課程,不痛且安全舒適的手法
▶服務項目
★首次來店體驗優惠★
15分鐘 $ 100
針對您緊繃的部位以徒手筋膜伸展加強放鬆
★專業筋膜伸展課程★
50分鐘 $1200
70分鐘 $1680
90分鐘 $2100
包含全身被動式伸展、器具式筋膜放鬆、本體感覺神經促進運動
▶店家資訊
地址:408台中市南屯區河南路四段261號
https://goo.gl/maps/m3q2RkvAkYVLebkr5
營業時間: 週一~週日 11:00~22:00
來電預約:04-22520558
LINE預約:@easing (https://lin.ee/elamN66)
▶專屬五倍券優惠 最後一個月!!
來店使用紙本五倍券
消費「70分鐘專業筋膜伸展課程」
立即享有優惠價$1500
活動期間:2021/10/8~2022/4/30
一樓為開放式體驗區
https://imgur.com/a/YBIyAEv
二三樓為獨立包廂隔間
https://imgur.com/a/OmEcU5w
推文請推「易筋專業筋膜伸展」
前30推發P幣50元(稅前, 不重複計算)
爆文則前100推抽2張免費體驗券(首次來店體驗15分鐘)
--
常常聽到大家講心肺訓練、重量訓練、專項訓練...
你知道嗎?柔軟度也有專屬的訓練方式哦!
▶柔軟度訓練是什麼
-所有年齡層的人都能藉由「伸展」增加關節活動範圍
-規律進行柔軟度的訓練3至4週,每週2~3次即可獲得慢性適應
-姿勢的穩定和平衡都能在柔軟度訓練後進步
▶伸展的益處有哪些
幫助舒緩壓力、促進筋膜健康、預防傷害風險、改善體態姿勢等等
自己伸展有些地方是很難拉伸到的,這時候就需要被動式伸展的幫助
易筋Stretch Studio除了被動式伸展外
也會用筋膜刀與本體神經肌肉促進術加強較緊繃的部位
▼保養筋膜 立即預約▼
【易筋Stretch Studio 專業筋膜伸展】
✓獨立包廂隔間,明亮環境
✓頂級配備,專業電動床
✓價格公開,單堂消費不須綁約
✓客製化課程,不痛且安全舒適的手法
▶服務項目
★首次來店體驗優惠★
15分鐘 $ 100
針對您緊繃的部位以徒手筋膜伸展加強放鬆
★專業筋膜伸展課程★
50分鐘 $1200
70分鐘 $1680
90分鐘 $2100
包含全身被動式伸展、器具式筋膜放鬆、本體感覺神經促進運動
▶店家資訊
地址:408台中市南屯區河南路四段261號
https://goo.gl/maps/m3q2RkvAkYVLebkr5
營業時間: 週一~週日 11:00~22:00
來電預約:04-22520558
LINE預約:@easing (https://lin.ee/elamN66)
▶專屬五倍券優惠 最後一個月!!
來店使用紙本五倍券
消費「70分鐘專業筋膜伸展課程」
立即享有優惠價$1500
活動期間:2021/10/8~2022/4/30
一樓為開放式體驗區
https://imgur.com/a/YBIyAEv
二三樓為獨立包廂隔間
https://imgur.com/a/OmEcU5w
推文請推「易筋專業筋膜伸展」
前30推發P幣50元(稅前, 不重複計算)
爆文則前100推抽2張免費體驗券(首次來店體驗15分鐘)
--
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