"1000萬人都說有效的輕鬆戒菸法" - 菸草
By Enid
at 2013-06-17T23:04
at 2013-06-17T23:04
Table of Contents
最近女友介紹了一本有關戒菸的書
當初是先看了兩個影片而產生對這本書的興趣
http://www.youtube.com/watch?v=HdvBwSt8OoY
http://www.youtube.com/watch?v=a5G93QuH01c
菸齡五年 頻率一天一包
目前看完戒菸兩星期 覺得這本書值得推廣
如果你有一點點興趣想戒菸可以找找這本書
感謝各位
轉錄別人的心得
◎紐西蘭﹨希瑟．田能，四十六歲，資料輸入助理
我收到艾倫．卡爾的書以後，花了兩年才鼓起勇氣看。我找了各式各樣的藉口來拖延
，看這本書看了好久，因為很害怕看完它就必須戒煙了。謝天謝地，我後來明白是可以邊
抽煙邊看這本書的。不可思議的是，等我看完這本書以後，那股恐懼感就消失了，從此我
就成了一個快樂的不吸煙者。唯一的遺憾是沒有早一點開始，害自己多過了幾年吸煙的日
子。至少我沒有等得太晚，擺脫煙癮奴隸的日子實在是大快人心。
吸菸有害身體健康，請勿吸菸
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菸草
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